SA Running

The simple act of running has become more than a way to keep fit; it has become a whole philosophy for eating well, feeling feel and living well. The core of running is in its natural simplicity. It is an easy action to execute anywhere, anytime, choosing distance and association. It is a privilege to run for enjoyment, celebrate life, and marvel at your freedom. SA Running will be offering several opportunities and events to conquering consistency of running in our beautiful country South Africa!

The Relay Company

2 EPISODES |  Podcast, ±6 min episode every 3 days
The Relay Company was formed early in 2022. The team consists of four female directors who are all passionate about creating a platform for organised running and walking and improving overall physical, mental and emotional well-being and has four executive and operational members with a wealth of expertise and knowledge.