7 Brain Power Strategies with MIT Neuroscientist Dr Tara Swart

Timothy Maurice brings back show favourite, Neuroscientist Dr Tara Swart, to offer you 7 simple brain power tips to ensure you keep your goals and dreams on track in 2021. The 7 brain power strategies range from choice reduction, to hydration principles, to understanding how to leverage your brain’s ability to change and rewire itself through what neuroscientists call neuroplasticity.