SLEEP

It's a problem faced by parents across the globe...It's sleep deprivation - and it's caused by cute and cuddly babies who wake up frequently through the night leaving their parents red eyed and exhausted. The problem has come to the fore even more during the national lockdown, with mums and dads having to work from home, as well as juggle the family and household responsibilities - all without a good nights sleep. Melini Moses explores this issue and puts a sleep therapist to the test...

Photo by shiva_sq on unsplash