Growing Healing Gardens

*GOTU KOLA ALSO KNOWN AS CENTELLA ASIATICA,
commonly known as Indian pennywort or Asiatic pennywort, is a herbaceous, perennial plant in the flowering plant family Apiaceae. It is native to the wetlands in Asia. It is used as a culinary vegetable and as a medicinal herb.

*VALERIAN
Valerian is a perennial flowering plant native to Europe and Asia. In the summer when the mature plant may have a height of 1.5 metres, it bears sweetly scented pink or white flowers that attract many fly species, especially hoverflies of the genus Eristalis

GUEST: Jean Francois Sobiecki - Ethnobotanist, medicinal plant researcher, and qualified nutritionist