#PODCAST: Is #COVID19 stressing you out? Why not try Durban's free meditation classes this weekend...

By Newsbreak Producer Tashlan Naidoo - The stresses of life together with the escalation of coronavirus fears in South Africa is talking a mental toll on many of us. In light of this, free meditation classes will be held tomorrow and Sunday in Durban. The classes will be facilitated by a Himalayan Swami who specialises in bringing out inner-peace to lead a more content and fruitful life. Programme organiser Pravesh Magan, explains how you can get involved...