Nombulelo Khathi Founder – Londimpilo Foundation/Life Coach/Facilitator/Marriage Counselor on #SisonkeDrive (13 Nov 19)

today we were talking about Post-Traumatic Stress
People go through a lot of traumatic events that they may have not known how to deal with but as time goes on they may begin to exhibit signs and symptoms that they feel they cannot control like anger, irritability, elongated periods of deep sadness and much more that are actually pointing to unresolved emotions.