Ep4 Fynbos Foods - Loubie Rusch

FLOWER VALLEY CONSERVATION TRUST  |  FLOWER VALLEY
The Cape Floral Kingdom is abundant with edibles. But people are not using this resource anymore, as they used to in the past, as a food source. Loubie Rusch is an expert on cooking with #Fynbos ingredients, and their nutritional value.

Here she chats to Esna Swart on how to make use of fast-growing plants from the CFR (but warns to leave the bulbs), promoting cultivating wild foods on local community and urban farms. Her aim is for traditionally foraged wild foods to become resilient contributors to the Western Cape local economy.

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