Sportainment - Wellness (Mind & body) Part 2

In the spirit of ticking more on our to-do-lists, we speak to Body Avenue owner and model, Siphiwe Sithole, BodyFab lifestyle owner and wellness professional, Faith and upcoming singer and songwriter of Vula Masango, Sibusiso Dladla. We move from depression and misconceptions of mental wellness to the best way to get your gym body and overall physical and psychological health.