Radiowave’s 2019 Fitness Series Pt.1 - Daphne Sam

Daphne Sam‘s lifestyle change into fitness is not what you expect. This laid back mom of one was not interested in fitness at all, and she wasn’t the biggest fan of cooking, but fast forward a couple of years later, she is now a qualified nutritionist and owner of a gym in Windhoek. We sat down with Daphna to find out what motivated her to start a fitness-focused lifestyle, what’s her go-to recipe and how she keeps herself motivated every day.