EPISODE 10: Home For The Holidays?

KeDezemba, ziBig Days AND it's time to head home and be with your family for the holidays. If the last part of that sentence gives you anxiety and fills your heart with fear and dread, this podcast is for YOU! I speak to Clinical Psychologist Itumeleng Mamabolo about what to do when you're debating heading home for the holidays. Coz sometimes it's best if you don't.