Geeta Lachmandas is a well-known personality in the Cooking & Wellness arena in Kuala Lumpur. Owner of Culinary Capers, which started as an ordinary cooking school in 2004 offering classes in many innovative cuisines, she ventured into the culinary health & wellness scene only in 2012, after she brought her own weight down by following a regime of clean eating comprising mainly of whole food & whole grains. Her “Healthy Cooking & Living” classes, which became very popular in 2013 and 2014, are both true reflections of her firm beliefs that to be healthy, we must eat natural, whole and unprocessed foods as well as avoid the use of any artificial colourings, flavourings, additives or preservatives. Her penchant for clean and holistic living also started her foray into yoga and daily meditation, starting her journey towards uncovering her true self, whilst letting go of the many limiting beliefs she had about herself and her fears of starting a new business.