6 Feb Are eggs damaging to your health?
On today's edition of the Ask Prof Noakes Podcast, James Preston chats to Prof Noakes about a question on research that does not support LCHF. There is a belief that a recent Harvard study found that eggs are not as benevolent as the prof suggests they are. It seems that every food guru has his or her own studies to base their diet on. How does one know what or who to trust?