12 Jan 2015 Do you have to increase your fat intake on the Banting Diet?

On today's episode of The Ask Prof Noakes Podcast we have a question regarding the intake of fat on the LCHF or Banting Diet. Prof. Tim Noakes helps us understand that we consume more fat on the LCHF Diet than we think and that we don't have to increase our fat intake if it is working for us.
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