Wendy Christien - 8 April 2021 - Motivation

Many people want to make changes, but they don’t really want to necessarily put in the work it takes to make changes. We live in a quick-fix society where we typically want immediate, easy changes and instant gratification.
To bring about lasting change we must be willing to put in the effort and make changes at a rate that will work for us and keep us motivated.
This is a topic all of us can relate to, and Wendy steers us through it beautifully...