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On this episode Donovan educates us Impact on animal agriculture on climate change. the differences between halal and factor based meat.
This week on Plant Power Mawethu goes deep with Dudu about being between a plant based and omnivorous diet. How to blend between the two but constantly gravitating towards the plant based diet more and getting to compare in detail between the two.
On this episode Bongani takes us on a journey of mindset switch to understand why it’s important to take care of your immunity. The immune system is the body’s security cluster that looks at what is entering the body and to see if it’s in affinity with the body or not.
Plant Power with Mawethu :On the transition from omnivorous to a plant based diet with Sinovuyo Maqubela
Today On Plant Power we talk to Sinovuyo Maqubela about being on the transition from an omnivorous diet to full plant based diet.How she avoided having an operation by just switching over to this plant based diet and how doctors were left stunned.
In conversation with Tebogo Buntu , we look into the experience of raising a child plant based and the social disadvantages amongst other family members and friends and how it impacts on their confidence and how parents need to manage that .
Today we talk to Lebogang Ngoako who is a former monk who turned plant based in 2000 as part of his spiritual journey. He was part of the Nanhua Buddhists as monk in 2003.
Plant Power with Mawethu-From overweight couch potatoes to a comrades ultra marathon finish with Ntsako.
Today we talk to Ntsako who shares his journey on how he was overweight and unhealthy to being an ultra marathon runner.
We talk to UK based Kate Strong who recently smashed three world records. She takes us through her journey on how much one can peak as an endurance athlete on a plant based diet.
Herman runs a plant based food manufacturing business in Heidelberg. Makes food directly from his land ( farm ) with no carbon footprint. Today we talk about the journey on this unique food space of getting food ready for the plant based lot”.
Plant Power with Wewe: using an alkaline lifestyle to reverse lifestyle ailments with Sikelela Sovasi.
This week we talk to Sikelela Sovasi. We touch on using an alkaline lifestyle to reverse lifestyle ailments. Sikelela touches on the affinity between the body and nature and deals with how the body can be equipped to start healing on its own.
Wewe is joined by Moagi Seete who is a health and fitness expert and also plant based. They discuss all things plant based related to fitness.