In a raw and honest conversation with the founder of Simply Granola, Nicola - we chat about the reality of entrepreneurship and that it’s not always as it is perceived on social media. Nicola shares her personal journey and how she shifted from a career in finance to taking the…
Xanthi Georgiades - We chat about the challenges of wearing multiple hats as business owners, knowing when to outsource, when to ask for help and how to navigate the evolving social media landscape and demands. Xanthi is the Founder of The Digital Collar social media agency, covering a portfolio of…
Minette Röth - In this episode, our guest host is the Founder of Fitmom and fitness coach Ash Iovino. Ash chats to Registered Dietitian Nutritionist Minette Röth about Hormonal Health, touching on stubborn weight loss, sugar cravings, and hormonal imbalances that impact our overall health. Minette lives by her nutrition…
Ash Iovino – In this episode with Ash (FitMom), we chat more about how protein can transform your body and build strength in ways that you may never have known possible. We also share our personal wellness journeys and how forming small consistent habits can help you achieve your goals…
Ash Iovino - I chat to Ash, aka FitMom, about quitting diets for good, improving our relationship with food, and the personal physical and mental transformations that we have both experienced from our twenties to our late thirties. Ash is a certified personal trainer, who created the FitMom community over…
Joe van Niekerk - Although we were connecting from two other sides of the world, we could genuinely feel Joe’s contagious energy and passion, and the conversation got deep and meaningful real quick…my favourite type of conversation. We chatted to the ex-pro-athlete and legendary South African rugby player about his…
In this episode we chat to Christine Meintjes, known for her incredible entrepreneurial foresight and launching multiple successful South African businesses. Christine has years of experience in photography, online media and digital content creation, and is the first female to be appointed as a Nikon Premium Ambassador for Southern Africa…
Sharmon Reddington – Joined by my guest host and business partner Nicole Lupton we chat to registered counsellor and founder of Mumwell, Sharmon Reddington, who offers online therapy for expectant & postpartum mums. Our maternal mental health episode covers intrusive thoughts and how to emotionally manage transitioning from one kid…
Gugulethu Mfuphi - an award winner and a well-versed orator, with plenty of experience in front of cameras, behind the microphone and addressing many diverse audiences. Our host Ondela Mlandu chats to Gugulethu about the challenges of her career and how experiencing rejection early on led her to discover her…
Palesa Tembe - radiates positivity and contagious energy, so much so, that it’s hard to believe that anyone would purposely reach out to hurt this talented actress and presenter’s feelings. Although she is still learning how to manage the judgement and opinions that come with her industry, Palesa has a…
Portia Makoma- the pioneering serial globetrotting entrepreneur passionate about building products and creating spaces that inspire critical dialogue and impact. Portia shares valuable advice and how she overcame burnout and went on to launch multiple businesses. “I realised I was burnt out when all my conversations were about work, all…
Carishma Basday - Professional actress, dancer and model Carishma Basday shares beautiful life advice as she chats to us about her upbringing, the character-building entertainment industry and her most recent transition to motherhood. In 2005 she traveled to Chicago as an exchange student where she volunteered at charities and worked…
Trix Vivier - Adamant to make it as a South African actress, Trix Vivier never gave up despite only landing her first TV role after 5 years of continuous auditions, facing a series of rejections. “I couldn’t tell young Trix no”…this was the response when I asked Trix whether she…
Faaiza Omar - also known as The Stylish Baker, chats to us about her 20 years consumed by the sweet life and how she successfully managed to turn this passion into a full time profession. In 2018, Faaiza baked her way to New York by winning the Lancewood Cake-Off challenge…
Uleen Fourie - She gets really honest about her transformation story and how she left her corporate job after a series of failures to prioritise her wellbeing and pursue her passion for teaching – both in mathematics and in fitness. “Exercising is a celebration of what our bodies can do…
Dr. Zime Shabalala - We chat to the inspirational, 26 year old Medical Doctor Zime Shabalala about her career in the medical profession and how she has navigated through some of the challenges of this year. Being a health and wellness enthusiast, Dr. Shabalala still manages to find ways of…
Tam Hayward – Chatting to Tam gave me goose bumps! Her journey to finding her true purpose, is both moving and inspiring! At the age of 12, both her parents were murdered, yet she managed to navigate through the pain to find her true purpose. Tam is a Self-worth and…
Jessica Cloete - How she landed her job in 2020 during lockdown. We chatted to Jessica about how she went from advertising to landing her dream job as a TV presenter on a cooking show on SABC 2, during lockdown. There is a perception that you need to be established…
Pietie Beyers - Chatting Mental Health, life and his struggles with anxiety and OCD. Pietie is a writer, producer, creator & actor from the movie Skemerson and South Africa TV series Binnelanders. The conversation got very deep as he shared his personal struggles with anxiety and OCD as well as…
28 Jul 2020
43 min
12 – 31
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