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15
OCT

TIM DRUMMOND

The South Africa men’s hockey captain on being engaged to Dutch women’s captain, Eva de Goede, giving up cricket at first-class level, his passion for flying, his thoughts on how to improve SA hockey, his grandmother Pam Golding, and how he fancies himself as a bit of a baker!
30
SEP

LIZO GQOBOKA

The Bulls and Springbok prop on taking up the game late, going to primary school under a tree, the focus of his foundation, how he knows what it's like to go hungry, the features of the Xhosa culture, his love for cars and self-help books, and how he's in the process of building a property business on the side.
14
SEP

TATJANA SCHOENMAKER

The South African swimming star on what her training schedule looks like, her studies, the pasta dish she loves to cook for those close to her, her Bengal cat, how she was starstruck in the presence of Siya Kolisi, her faith, and how she has her eye on Olympic gold in the breaststroke at next year’s Olympics.
08
SEP

BRANDON VALJALO

South Africa and Africa’s top-ranked skateboarder on how he got into the sport, what it takes to reach the top, the difference between ‘street’ and ‘park’ skateboarding, why he had to leave cricket behind, and looking ahead to next year’s Olympics.
28
JUL

ANDILE PHEHLUKWAYO

The Proteas all-rounder on Black Lives Matter, growing up in a single parent family, how he fancies himself as a snappy dresser, his love for snazzy sneakers and photography, his cooking skills, and how he wants to play 100 Tests for South Africa.
20
JUL

WAYDE VAN NIEKERK

The Olympic 400 metre champion and world record holder on how he fancies himself as an interior decorator/DIY specialist, how he doesn’t blame cousin Cheslin Kolbe for his knee injury, his love for Liverpool FC, and how he plans to break his world record some time in the next year.
03
JUL

LAWRENCE BRITTAIN

The South African rower on how he recovered from stage four Hodgkin’s Lymphoma to win Olympic silver barely two years later, how he comes from a rowing family, his beer brewing with his brothers, and how you have to be slightly mad to be a rower!
19
JUN

ISABELLA INTERRUPTS HABANA INTERVIEW

So, what do you do if you’re a sports broadcaster trying to conduct an interview with Bryan Habana, from the comfort and – relative – safety of your own car, because according to the tech guys, it’s where you’ll get the best audio, besides, obviously, in a studio, and you’re interrupted by your five-year-old, who has a rather pressing need?
18
JUN

KEVIN ANDERSON

The former US Open and Wimbledon runner-up on lockdown life in Florida, parenthood, what he likes to strum on his guitar, his favourite all-time TV show, and how he’s never taken money on the golf course off his wife, Kelsey.
11
JUN

BRYAN HABANA

The former Springbok wing on life in France, what he’s up to now, ‘retired’ life in Cape Town, his views on social media and its role in athletes’ lives, and trying to home-school a two and five-year-old.
28
MAY

BONGI MSOMI

It’s clear that the national netball captain is obsessed with her sport, but she has an interesting background, coming from a family of eight children in rural KwaZulu-Natal and making her way to the top of her sport – a sport that in South Africa has undergone a fair amount of change.
21
MAY

PENNY HEYNS

The double Atlanta ’96 Olympic swimming champion and former world record holder talks through life on a farm outside Cullinan, why she got back into swimming a decade ago, the importance of her faith, and touches on the few regrets she has.

15 episodes

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