The Expansive

THE EXPANSIVE  |  Podcast , ±25 min episodes every 1 week, 1 day  | 
Expansive is a podcast by John Sanei and Erik Kruger.

This podcast aims to help you expand your personal reality, your business, and your perception of what is possible.

John Sanei is a global speaker, best-selling author, and trend specialist.

Erik Kruger is a keynote speaker, executive coach, and author.

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19
SEP

Seven Points for Excellence

In this unique episode, Erik reveals seven powerful insights from his personal idea bank, and together, the Expansive duo unpack the meaning and significance behind these insights.

ERIK KRUGER

Website - https://erikkruger.com
Instagram - https://www.instagram.com/erik_kruger/
LinkedIn - https://www.linkedin.com/in/erikkruger/
Facebook - https://www.facebook.com/erikkrugerspeaker
Twitter - https://twitter.com/EricKruger
TikTok - https://www.tiktok.com/@erik_kruger
YouTube - https://www.youtube.com/channel/UC0SG2xP9WBY-USzDr74cGsw

JOHN SANEI

Website - https://johnsanei.com
Instagram - https://www.instagram.com/johnsanei/
LinkedIn - https://www.linkedin.com/in/johnsanei/
Facebook - https://www.facebook.com/Trenovator/
Twitter - https://twitter.com/IamJohnSanei
TikTok - https://www.tiktok.com/@johnsanei
YouTube - https://www.youtube.com/channel/UCVWNqrphfUB2ubkN6bhZRkg
EXP WEBSITE EXP INSTAGRAM EXP LINKEDIN
07
SEP

A Powerful Quote to Live by

In this episode, John and Erik explore the topic of dealing with critics, and they unpack a powerful quote that you can use in your life to rise above criticism and continue to put your creative work out into the world.

JOHN SANEI

Website - https://johnsanei.com
Instagram - https://www.instagram.com/johnsanei/
LinkedIn - https://www.linkedin.com/in/johnsanei/
Facebook - https://www.facebook.com/Trenovator/
Twitter - https://twitter.com/IamJohnSanei
TikTok - https://www.tiktok.com/@johnsanei
YouTube - https://www.youtube.com/channel/UCVWNqrphfUB2ubkN6bhZRkg

ERIK KRUGER

Website - https://erikkruger.com
Instagram - https://www.instagram.com/erik_kruger/
LinkedIn - https://www.linkedin.com/in/erikkruger/
Facebook - https://www.facebook.com/erikkrugerspeaker
Twitter - https://twitter.com/EricKruger
TikTok - https://www.tiktok.com/@erik_kruger
YouTube - https://www.youtube.com/channel/UC0SG2xP9WBY-USzDr74cGsw
27
AUG

Building Formidable Teams

Most business leaders struggle to build strong teams. It’s not easy to bring a diverse group of people together to deliver a high-quality product or service.

In this episode, Erik and John explore the set of core values and frameworks necessary for you to build powerful and productive teams within your organisation.

ERIK KRUGER

Website - https://erikkruger.com
Instagram - https://www.instagram.com/erik_kruger/
LinkedIn - https://www.linkedin.com/in/erikkruger/
Facebook - https://www.facebook.com/erikkrugerspeaker
Twitter - https://twitter.com/EricKruger
TikTok - https://www.tiktok.com/@erik_kruger
YouTube - https://www.youtube.com/channel/UC0SG2xP9WBY-USzDr74cGsw

JOHN SANEI

Website - https://johnsanei.com
Instagram - https://www.instagram.com/johnsanei/
LinkedIn - https://www.linkedin.com/in/johnsanei/
Facebook - https://www.facebook.com/Trenovator/
Twitter - https://twitter.com/IamJohnSanei
TikTok - https://www.tiktok.com/@johnsanei
YouTube - https://www.youtube.com/channel/UCVWNqrphfUB2ubkN6bhZRkg
18
AUG

Unlocking Optimum Health

Success and healthy habits often go hand in hand — especially for high achievers. That’s because high achievers understand the importance of being intentional with every task, and making the most out of every day.

In this episode, John and Erik explore the actions that we can choose to take to achieve optimum health.

ERIK KRUGER

Website - https://erikkruger.com
Instagram - https://www.instagram.com/erik_kruger/
LinkedIn - https://www.linkedin.com/in/erikkruger/
Facebook - https://www.facebook.com/erikkrugerspeaker
Twitter - https://twitter.com/EricKruger
TikTok - https://www.tiktok.com/@erik_kruger
YouTube - https://www.youtube.com/channel/UC0SG2xP9WBY-USzDr74cGsw

JOHN SANEI

Website - https://johnsanei.com
Instagram - https://www.instagram.com/johnsanei/
LinkedIn - https://www.linkedin.com/in/johnsanei/
Facebook - https://www.facebook.com/Trenovator/
Twitter - https://twitter.com/IamJohnSanei
TikTok - https://www.tiktok.com/@johnsanei
YouTube - https://www.youtube.com/channel/UCVWNqrphfUB2ubkN6bhZRkg
BUY ERIK'S BOOK BUY JOHN'S BOOK EXP WEBSITE EXP FACEBOOK EXP LINKEDIN EXP INSTAGRAM
10
AUG

The Subconscious Trio of Victimhood

What do you want your inner core to be like? Do you want it to be humming with excitement, enthusiasm, and energy? Or do you want it to be fueled by shame, empathy, and being in trouble?

In this episode Erik and John explore the topic of shame, and how it can be used to push and motivate you to become better.

JOHN SANEI

Website - https://johnsanei.com
Instagram - https://www.instagram.com/johnsanei/
LinkedIn - https://www.linkedin.com/in/johnsanei/
Facebook - https://www.facebook.com/Trenovator/
Twitter - https://twitter.com/IamJohnSanei
TikTok - https://www.tiktok.com/@johnsanei
YouTube - https://www.youtube.com/channel/UCVWNqrphfUB2ubkN6bhZRkg

ERIK KRUGER

Website - https://erikkruger.com
Instagram - https://www.instagram.com/erik_kruger/
LinkedIn - https://www.linkedin.com/in/erikkruger/
Facebook - https://www.facebook.com/erikkrugerspeaker
Twitter - https://twitter.com/EricKruger
TikTok - https://www.tiktok.com/@erik_kruger
YouTube - https://www.youtube.com/channel/UC0SG2xP9WBY-USzDr74cGsw
EXP Website EXP Instagram EXP LinkedIn EXP Facebook
02
AUG

Understanding Money

No one is entirely rational when it comes to money. We all know we need a financial plan, but somehow it never happens. We either spend too much out of recklessness, or too little out of guilt.

Success with money isn’t about knowledge, IQ or how good you are at math. It’s about behaviour.

In this episode, John and Erik share their approach to managing money. They discuss their personal frameworks for making money-related decisions, and how their relationship with money has evolved over time.

ERIK KRUGER

Website - https://erikkruger.com
Instagram - https://www.instagram.com/erik_kruger/
LinkedIn - https://www.linkedin.com/in/erikkruger/
Facebook - https://www.facebook.com/erikkrugerspeaker
Twitter - https://twitter.com/EricKruger
TikTok - https://www.tiktok.com/@erik_kruger
YouTube - https://www.youtube.com/channel/UC0SG2xP9WBY-USzDr74cGsw

JOHN SANEI

Website - https://johnsanei.com
Instagram - https://www.instagram.com/johnsanei/
LinkedIn - https://www.linkedin.com/in/johnsanei/
Facebook - https://www.facebook.com/Trenovator/
Twitter - https://twitter.com/IamJohnSanei
TikTok - https://www.tiktok.com/@johnsanei
YouTube - https://www.youtube.com/channel/UCVWNqrphfUB2ubkN6bhZRkg
EXP WEBSITE EXP INSTAGRAM EXP LINKEDIN EXP FACEBOOK BUY ERIK'S BOOK
25
JUL

The Power of Momentum

Momentum can become a powerful force in your personal growth, when taken one step at a time. It isn't about being good at something, or having the answer, but rather being willing to risk taking the next step towards your goal, and building up the power and speed of confidence to roll into the next task.

In this episode Erik and John explain why momentum is so important in your life, and they share strategies on how to develop it effectively.

JOHN SANEI

Website - https://johnsanei.com
Instagram - https://www.instagram.com/johnsanei/
LinkedIn - https://www.linkedin.com/in/johnsanei/
Facebook - https://www.facebook.com/Trenovator/
Twitter - https://twitter.com/IamJohnSanei
TikTok - https://www.tiktok.com/@johnsanei
YouTube - https://www.youtube.com/channel/UCVWNqrphfUB2ubkN6bhZRkg

ERIK KRUGER

Website - https://erikkruger.com
Instagram - https://www.instagram.com/erik_kruger/
LinkedIn - https://www.linkedin.com/in/erikkruger/
Facebook - https://www.facebook.com/erikkrugerspeaker
Twitter - https://twitter.com/EricKruger
TikTok - https://www.tiktok.com/@erik_kruger
YouTube - https://www.youtube.com/channel/UC0SG2xP9WBY-USzDr74cGsw
EXP Website EXP Instagram EXP LinkedIn EXP Facebook Buy John's book Buy Erik's book
11
JUL

Who Do We Become?

In this episode we introduce you to John's new book, "Who Do We Become?" in which he maps out our strange, new world and lays down a path to reframe our thinking, to recognise our discomfort, to survive and thrive.

Join us as we explore the stories and motivation behind John's latest work.

JOHN SANEI

Website - https://johnsanei.com
Instagram - https://www.instagram.com/johnsanei/
LinkedIn - https://www.linkedin.com/in/johnsanei/
Facebook - https://www.facebook.com/Trenovator/
Twitter - https://twitter.com/IamJohnSanei
TikTok - https://www.tiktok.com/@johnsanei
YouTube - https://www.youtube.com/channel/UCVWNqrphfUB2ubkN6bhZRkg

ERIK KRUGER

Website - https://erikkruger.com
Instagram - https://www.instagram.com/erik_kruger/
LinkedIn - https://www.linkedin.com/in/erikkruger/
Facebook - https://www.facebook.com/erikkrugerspeaker
Twitter - https://twitter.com/EricKruger
TikTok - https://www.tiktok.com/@erik_kruger
YouTube - https://www.youtube.com/channel/UC0SG2xP9WBY-USzDr74cGsw
EXP Website EXP Instagram EXP LinkedIn EXP Facebook
05
JUL

Practicing Self-Regulation

Self-regulation is the ability to understand and manage your behaviour and your reactions to feelings and things happening around you. Why is this important? It gives you the ability to rebound from disappointment, and to act in a way consistent with your values.

In this episode John and Erik explore the following questions: what is self-regulation? Why do we make the decisions we make? Why we are more susceptible to temptation at certain moments? They also provide you with some helpful tips for implementing self-regulation in your life today.

JOHN SANEI

Website - https://johnsanei.com
Instagram - https://www.instagram.com/johnsanei/
LinkedIn - https://www.linkedin.com/in/johnsanei/
Facebook - https://www.facebook.com/Trenovator/
Twitter - https://twitter.com/IamJohnSanei
TikTok - https://www.tiktok.com/@johnsanei
YouTube - https://www.youtube.com/channel/UCVWNqrphfUB2ubkN6bhZRkg

ERIK KRUGER

Website - https://erikkruger.com
Instagram - https://www.instagram.com/erik_kruger/
LinkedIn - https://www.linkedin.com/in/erikkruger/
Facebook - https://www.facebook.com/erikkrugerspeaker
Twitter - https://twitter.com/EricKruger
TikTok - https://www.tiktok.com/@erik_kruger
YouTube - https://www.youtube.com/channel/UC0SG2xP9WBY-USzDr74cGsw
EXP Website EXP Instagram EXP LinkedIn EXP Facebook
19
JUN

Creating Change: John Sanei's Experience of Working With Dr Joe Dispenza

When it comes to creating change in your life, do ever find you have difficulty making it last?

You start off excited, motivated and with the best intentions. You might even manage to start changing the way you think, feel and act for a few weeks. But far too quickly, this change seems to wear off and you’re left feeling disappointed and back to where you started.

In this episode Erik and John explore the topic of creating lasting change using Dr. Joe Dispenza’s framework, which makes it simple for you to implement in your own life today.

JOHN SANEI

Website - https://johnsanei.com
Instagram - https://www.instagram.com/johnsanei/
LinkedIn - https://www.linkedin.com/in/johnsanei/
Facebook - https://www.facebook.com/Trenovator/
Twitter - https://twitter.com/IamJohnSanei
TikTok - https://www.tiktok.com/@johnsanei
YouTube - https://www.youtube.com/channel/UCVWNqrphfUB2ubkN6bhZRkg

ERIK KRUGER

Website - https://erikkruger.com
Instagram - https://www.instagram.com/erik_kruger/
LinkedIn - https://www.linkedin.com/in/erikkruger/
Facebook - https://www.facebook.com/erikkrugerspeaker
Twitter - https://twitter.com/EricKruger
TikTok - https://www.tiktok.com/@erik_kruger
YouTube - https://www.youtube.com/channel/UC0SG2xP9WBY-USzDr74cGsw
EXP Website EXP Instagram EXP LinkedIn EXP Facebook
09
JUN

The Great Unraveling

The history of work, particularly since the Industrial Revolution, is the history of us humans outsourcing our labor to machines. While that began with repetitive physical tasks, machines have now evolved to the point where they can do what we might think of as complex cognitive work such as math equations, recognising language, art and writing.

How far will this go? Will AI truly be able to replace all human output?

In this episode John and Erik discuss the rapid progression of AI and Machine Learning technology, and the impact that will have on the human race over the coming decades.

JOHN SANEI

Website - https://johnsanei.com
Instagram - https://www.instagram.com/johnsanei/
LinkedIn - https://www.linkedin.com/in/johnsanei/
Facebook - https://www.facebook.com/Trenovator/
Twitter - https://twitter.com/IamJohnSanei
TikTok - https://www.tiktok.com/@johnsanei
YouTube - https://www.youtube.com/channel/UCVWNqrphfUB2ubkN6bhZRkg

ERIK KRUGER

Website - https://erikkruger.com
Instagram - https://www.instagram.com/erik_kruger/
LinkedIn - https://www.linkedin.com/in/erikkruger/
Facebook - https://www.facebook.com/erikkrugerspeaker
Twitter - https://twitter.com/EricKruger
TikTok - https://www.tiktok.com/@erik_kruger
YouTube - https://www.youtube.com/channel/UC0SG2xP9WBY-USzDr74cGsw
EXP WEBSITE EXP INSTAGRAM EXP LINKEDIN EXP FACEBOOK
09
JUN

What Are the 3 Most Important Habits to Be a Successful Entrepreneur? (You Ask, We Answer | Erik Kruger)

The joy of staring and running a business is unparalleled if you’re good at it and passionate about what you do. Although everyone’s entrepreneurship journey is different, there are common challenges that all must overcome.

By adopting the following habits into your everyday routine, you stand a better chance of successfully executing your ideas and plan as an entrepreneur.

This is a new segment of The Expansive Podcast called "You Ask, We Answer." If you'd like to submit questions for us to tackle, head over to our Instagram page and keep an eye out for weekly Q&A features in our stores.

ERIK KRUGER

Website - https://erikkruger.com
Instagram - https://www.instagram.com/erik_kruger/
LinkedIn - https://www.linkedin.com/in/erikkruger/
Facebook - https://www.facebook.com/erikkrugerspeaker
Twitter - https://twitter.com/EricKruger
TikTok - https://www.tiktok.com/@erik_kruger

JOHN SANEI

Website - https://johnsanei.com
Instagram - https://www.instagram.com/johnsanei/
LinkedIn - https://www.linkedin.com/in/johnsanei/
Facebook - https://www.facebook.com/Trenovator/
Twitter - https://twitter.com/IamJohnSanei
TikTok - https://www.tiktok.com/@johnsanei
YouTube - https://www.youtube.com/channel/UCVWNqrphfUB2ubkN6bhZRkg

130 episodes

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