BREAKTHROUGH

Hi there, I'm Mickey Roothman, a Transformational Breakthrough Coach, Speaker,, Strategist, Cognitive Behavioral Therapy Practitioner and your host right here on Breakthrough.

When life or business isn't going the way we want it to, all we truly want is a breakthrough. But most of the time we have no clue how to get it, right?

On the Breakthrough Podcast each episode is jam packed with the most powerful and actionable tips, tools, strategies, guidance and advice that has worked for me personally and for hundreds of my clients.

I want to help YOU to take massive leaps forward towards creating the life and business of your dreams, with absolute ease!

If you're ready to get unstuck, move forward and finally get your BREAKTHROUGH then this is the place to be.

The Breakthrough Podcast is the next best thing to having me and many other amazing mentors, coaches and thought leaders I get to chat with, as your own personal coaches and mentors on your personal and professional growth and development journey.

HERE'S TO LIVING YOUR BEST LIFE

Welcome & Enjoy!
Monthly English South Africa Self-Improvement · Business Narrated by A variety of other dynamic thought leaders
48 Episodes
12 – 32

#35 - Love Others AS You Love Yourself Not Instead Of Yourself | Self-Care

Are you feeling depleted, tired, stressed and burnt out, while everyone else around you is thriving thanks to you? Are some areas of your life falling apart while another area of your life is thriving? Then this episode is for YOU! In this episode you'll get some insight into why…
21 Mar 2022 13 min

#33 - How To Transform A Negative Emotion | Feel Good INSTANTLY!

We all have our ups and downs. Some days we feel on top of the world and other days it feels like the world is on our shoulders. Negative Emotions are golden nuggets when you know how to use them to promote your own personal growth, healing, evolution and transformation…
13 Jan 2022 15 min

#32 - The Real Problem In Every Situation | This Changed My Life

Lets be honest, its easier to look at the details of the story, at what happened or what he or she said or did that caused us to feel bad. But the details of the story aren't really the problem. In this episode I share what the real problem is…
14 Dec 2021 9 min

#29 - The Voice Inside Your Head | Why we have it and how to use it

We all have it....That incessant chatter inside our heads. But have you ever paid attention to what its saying or questioned why its even there in the first place? I mean what purpose does it serve? Does it even have a purpose? Is that me talking in there or who…
20 May 2020 54 min

#21 - The Power Of Inner Child Therapy & Healing | With Dr. Ellenore Meyer

We already have scientific proof that there are direct links between our emotions and beliefs and our physical health and well being. A lot of our beliefs and emotions however are things we are unaware of but they play out subconsciously in our everyday lives and the future we create…
17 Mar 2020 50 min

#19 - Emotional Detox | 7 Practical Steps to Emotional Freedom

Emotions are something most of us are brought up to feel shame about and see as a weakness instead of a strength. But the reality is that it is our internal GPS and the indicator of what we are busy creating and will see show up in our future. Not…
6 Mar 2020 34 min

#18 - How To Climb Your Everest | Mental Stamina With Angela Yeung

Imagine being a mom and entrepreneur who has never climbed a mountain and then taking on climbing Kilimanjaro to raise funds for girls in desperate need of basic toiletries that most of us take for granted? My guest on this week’s episode did it! She has climbed Kilimanjaro not once,…
2 Mar 2020 29 min

#17 - Silence The Self-Doubt | Live Breakthrough Session

None of as are strangers to self-doubt. We all experience it at times, especially as entrepreneurs and it doesn't feel good! In this episode I do a Live Breakthrough Session Toni who feels she's lost self confidence and has begun to doubt herself and her worth as an expert in…
12 Feb 2020 1 hr 06 min

#16 - 3 Things I Wish I Knew As A Start-up Solopreneur

Entrepreneurship is exciting & rewarding but it can also be overwhelming and scary at times. When I started out as a solo entrepreneur I nearly burned myself out working day and night trying to just get everything done while still growing the business. Looking back now there are 3 key…
29 Jan 2020 17 min
12 – 32