RIDE with Coach Parry

TALKFEED  |  Podcast , ±6 min episodes every 2 weeks, 1 day  | 
The Ask Coach Coach Parry Cycling cycling podcast is hosted by Brad Brown and features Cycling Coach Devlin Eyden. Working out of the High Performance Centre at the University of Pretoria, Devlin is one of the best cycling coaches around. Every other day he answers one listener question on this thrice weekly podcast.

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18
AUG
2016

How to improve your cycling technical skills on the downhills

On this edition of the Ask Coach Parry Cycling podcast we ask our cycling coach Devlin Eyden for some technical advice on how to handle those descents in our cycling training. He tells us what to do and how to do it, what to check out for and what we shouldn't be doing. He places emphases on riding within your abilities and on this podcast we will understand why this is key when it comes to improving our cycling technical skills.
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16
AUG
2016

To stretch or not to stretch when cycling

On this edition of the Ask Coach Parry Cycling podcast we chat to our cycling coach, Devlin Eyden about stretching particularly for a bicycle rider. He gives us some flexible advice on whether we should be doing it or not and how much is enough. We find out here if it is more beneficial to stretch before cycling or after and what it can do for our bodies.
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12
AUG
2016

You, your bike and your camera whilst cycling

On this edition of the Ask Coach Parry Cycling podcast we take a look at technology in terms of you and your camera that goes along for the ride. While it's great being able to capture all those special moments and scenes, our cycling coach, Devlin Eyden goes into depth on the safety of operating these little things whilst riding. We look at all the safety aspects and chat about the considerations to be given to other riders on the course and what you should be looking out for.
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11
AUG
2016

What you need to know about nutrition on the bike

Today on the Ask Coach Parry Cycling podcast, we chat about your nutrition on the bike and find out how often we should be taking in gels to sustain our energy levels. Our cycling coach, Devlin Eyden tells us how to use those gels or energy drinks to help get the most benefit on your cycling training rides and in your race.
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