RIDE with Coach Parry

TALKFEED  |  Podcast , ±6 min episodes every 2 weeks, 1 day  | 
The Ask Coach Coach Parry Cycling cycling podcast is hosted by Brad Brown and features Cycling Coach Devlin Eyden. Working out of the High Performance Centre at the University of Pretoria, Devlin is one of the best cycling coaches around. Every other day he answers one listener question on this thrice weekly podcast.

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22
SEP
2016

The best way to go about getting your child onto a pedal bike

On this edition of the Ask Coach Parry Cycling podcast we look at where you would start if you need to get your child from a stability bike onto a pedal bike. We get some valuable advice from our cycling expert Devlin Eyden, who chats about the size of the bike you choose for them. He shares with us the huge benefits starting them on the bike as soon as possible, to get their balance right, it gets their hand/eye coordination right, gets them concentrating on pedaling which are all benefiting your child.
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20
SEP
2016

Do your bike wheels make a difference to your cycle performance?

On this edition of the Ask Coach Parry Cycling podcast we ask our cycling coach Devlin Eyden about the differences in road wheels on your bike and find out if there is really a benefit in the performance you get from these more technically advanced wheels. If technology is your thing then this podcast is for you. Devlin talks us through cycling performance to cross winds and everything in between in terms of the road wheels we select for our bike.
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17
SEP
2016

Be cautious of that coffee stop and what you take in with it

On this episode of the Ask Coach Parry Cycling podcast we catch up on all the latest when it comes to those coffee stops whilst out training. We ask our cycling coach Devlin Eyden what can be expected when consuming some of the treats on offer when we stop for that coffee drink and how it would potentially affect the training cycle. He tells us what is okay to go with and what we should be avoiding to allow us to complete that ride. Definitely something you should listen to if you are making the regular coffee stop on your bike training.
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15
SEP
2016

The difference between a Fixie and a Single Speed bike

On this edition of the Ask Coach Parry Cycling podcast we look at the difference between a Fixie and a Single Speed bike. Our cycling coach Devlin Eyden explains all the technical stuff to us and chats about the benefits of training with one of these bikes. We find out here whether this would be a good tool for training and if there is any benefit to strength training.
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13
SEP
2016

Weight will always make a difference in your cycling performance

On this edition of the Ask Coach Parry Cycling podcast we chat about weight - bike weight and rider weight - and find out from our cycling coach Devlin Eyden how much of a difference weight really makes in our cycling performance. He points out the difference between big, heavy, muscular individuals and individuals that are carrying a little bit of excess body fat and shares with us what makes a more efficient cyclist.
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10
SEP
2016

How long can you take off from cycle training?

On this edition of the Ask Coach Parry Cycling podcast we chat about getting back into cycling training when you have had a lay off period. We find out from our cycling coach Devlin Eyden, how long one can go without training before it becomes detrimental to your muscles and capacity to resume cycle training. We find out about total loss of fitness and how rapidly you lose error of incapacity where your muscle strength will decline.
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80 episodes

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