Mountain Biking

WORLD OF ENDURANCE  |  Podcast , ±12 min episodes every 3 days  | 
Mountain biking is one of the fastest growing sports in South Africa. In the World of Endurance mountain bike podcast, commentator and passionate mountain biker, Gerald de Kock, brings you advice and information on skills, gear, fitness, nutrition and more. Plus you'll hear riders - from racing snakes to weekend warriors - sharing their MTB experiences and expertise. It all adds up to a podcast designed to help you have the best possible time on your bike.

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28
NOV
2017

Why M and A?

SSISA’s Dr Mike Posthumus on why monitoring and assessment is so important in getting training levels right.
23
NOV
2017

Marathon man

Inside the mind of top marathon rider, Matt Beers. And what does Erik Kleinhans eat for breakfast?
10
NOV
2017

It's a setup!

The right bike setup is vital. Here’s a guide to what needs to be sorted so you get the best ride possible.
03
NOV
2017

Portrait of a race

Ups, downs and seriously good single track at the Piket-Bo-Berg Cycle Challenge - Gerald takes you for a ride!
26
OCT
2017

In the club

Women-only Trail Angels club proves why riding together is a great idea.
20
OCT
2017

Champion's league

SA's Alan Hatherly is number two in the world in U23. What does it take to reach the top and stay there?
06
OCT
2017

Tech talk

Digital guru, Matt Buckland, talks wearables, apps and what's next - plus three riders share their top tech.
29
SEP
2017

Breaks and bursts

Jason Geldenhuys on fixing your chains and tyres and Erik Kleinhans on riding the Alps with the world champion.
21
SEP
2017

What bike?

MTB legend Andrew Mclean helps you choose. Plus, over 50 and still winning - Waleed Baker's secret.

298 episodes

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