Owned and operated by radio and sporting personality Brad Brown, TalkFEED Media generate unique, on demand audio and video content within the health and fitness space.
The Kona Edge - Ironman Triathlon — Brad Brown | Ironman Triathlon World Championships, 16 Mar Ironman Swim speed and endurance - The balancing act
We are joined on The Kona Edge by Claire Davis to talk about Ironman swim speed and endurance. Claire, who comes from a competitive swimming background, feels that volume is still important t0 improve your Ironman swim speed. She reveals how to tackle solo swim sessions and confesses to continue working on her swim technique.