Radiowave 96.7FM | Podcast, ±11 min episodes every 1 week
We interview lifestyle-related professionals who can advise or help on ideas that you can use in your everyday life. These include your work day, health related issues like fitness & yoga, motivating yourself and financial matters.
Lynne Fraser is an executive wealth and performance enhancement coach. She talks about the fact that we are all energy, and our thoughts become our feelings which create our reality. The world is a mirror and it reflects back the energy that we send out. You are in charge of your thoughts, and you can choose your thoughts. By being aware of your thoughts and the vibrations you send out you can change your life for the better.
Sometimes our to-do lists are so long and we have so many responsibilities and things to do that we start feeling overwhelmed. Luckily coach Lauren Voges gives us a few tips on things things that we can do to get our focus back on track and have the necessary motivation and energy to do what we need to/ want to do.
Do you ever feel that something needs to change in your life, but you don’t know what? Or perhaps you have goals that you really want to reach, but it feels like you are standing in your own way. Maybe you need a coach! I spoke to Lauren Voges, she is a coach accredited with the International Coach Association to find out more about this service that is relatively unknown in Namibia.