Metro FM Talk

Metro FM  |  Podcast, ±36 min episodes every 1 week
Positive talk provides a holistic journey through a healthy mind, body and spirit, the show touches on the sensitive yet important parts of our complete self, a shift from a survival to a living mode is what every listener benefits from listening to wellness talk with Criselda What differentiates this show from other talk shows is that the host is a wellness specialist, the guests are specialists in their given fields who understand the challenges facing South Africa and their main objective is to inspire a healthy nation through education. The shows offerings: Nutrition Rest and Recreation Love, Life and Relationships Health Sexuality Support Groups