#AskAMan

364 episodes | Metro FM |  Podcast, ±14 min episode every day
A mid-morning which is not your average mid-morning show, anchored by the award winning Bonang, technical producer Naked DJ and producer JJ keeps South Africa entertained with their highly interactive and upbeat daily show. The show is filled with a mixture of METRO FM’s signature music sounds, listener music selection, Naked DJ mixes and JJ’s witty comments during the popular ‘ask a man’ feature which affords ladies the opportunity to ask men any question they want and seek advice. With a daily themed show, Money Mondays, fashion lifestyle Tuesdays, celebrity Wednesdays, urban Africa Thursdays and Travel Fridays, the show doesn’t offer the listener an opportunity to take a break with exciting, fun, witty interactions, daily listener music selections and high social media interaction – this show puts the listener on the front row of everything they need.

Bua Le Mmino

82 episodes | Motsweding FM | Tswana Podcast, ±26 min episode every 6 days
Bua le Mmino seeks to encourage easy, laid back office listening. The show mostly targets office executives, addressing their day to day challenges, equipping those entering the job market with “surviving the workplace” skills and helping those at home find work (addressing unemployment). The show has a monstrous task to educate and inform local audiences of the “gaan-an’s” in their backyard (reflecting South Africa to South Africans) and providing them with a glimpse of what is taking place in the world (Reflecting the World to South Africans)

SAfm Market Update with Moneyweb

1401 episodes | Moneyweb |  Podcast, ±5 min episode every 20 hours
The SAfm Market Update with Moneyweb provides breaking business news, expert analysis and investment insight to help you make sense of the markets. The show is presented by veteran journalist and radio personality Siki Mgabadeli. The programme is broadcast on weekdays, nationwide on SAfm (104 – 107fm), between 18:00 and 18:30.

The Gareth Cliff Show

1816 episodes | CliffCentral.com |  EXPLICIT CONTENT | Podcast, ±53 min episode every 11 hours
A live morning 'radio' show broadcast on cliffcentral.com and on mobile via the official app and WeChat. Hosted by Gareth Cliff, joined by his team – Mabale Moloi, Ben Karpinski and Siya Sangweni. They bring you uncensored, real conversation about everything in the news, guests, edgy material and a healthy dose of inspiration and intelligence. Without limits... there will be entertainment, provocative content and unhinged reality.

The Kona Edge - Ironman Triathlon

254 episodes | TalkFEED |  Podcast, ±13 min episode every day
The home of Ironman triathletes that dream of qualifying for the Ironman World Championships on the big island of Hawaii. Whether you're e triathlon veteran or an out and out newbie, this is the triathlon podcast for you.

The Low Carb Healthy Fat Podcast

105 episodes | TalkFEED |  Podcast, ±4 min episode every 2 days
Brad Brown gets the global low carb healthy fat thought leaders to answer your questions relating to the LCHF diet. We will answer your paleo, banting, low carb, high fat, high protein diet questions as well as how it relates to running, triathlon and cycling. If you are into marathons, ultra marathons or even Ironman Triathlon’s this is the ultimate sports nutrition and general weight loss podcast.